Social Media is the Cyber Bully

Sunday is Easter, which means Lent ended yesterday and I’ve been off social media for over 40 days. Normally I don’t celebrate Lent, so I didn’t realize it ended yesterday and I’m a little scared. I wanted to challenge myself to escape social media because it has been an addiction for years. I’ve always known that, I’ve just never been honest with myself about it.

But this fast also provided me with boatloads of hope. Since it has been such a time-suck and addiction over the years, I figured I would experience immense frustration over the past 40 days. I was certain I would see an ugly side of myself emerge, that would have a fit over the fleshly desire being pulled out of my grasp.

The coolest thing God taught me over the past 40 days was that social media has no power over my life. Considering the amount of time it stole from me, I was surprised to find out I was pretty apathetic about its absence in my daily life. I don’t need it and I can survive without it no problem. But the biggest eye-opener is that younger generations have it imbedded in our minds that we need it and will miss out on something important by losing it. I promise you if people really care and if something is truly important, they will find another way to contact you.

With social media gone I was able to invest in the relationships around me deeper than before. One of my favorite nights this past month was spent with a dear friend watching a hilarious movie and then having a long talk about lust, which we both struggle with. These are the kinds of irreplaceable moments and conversations we miss out on because we are glued to a screen. If you are anything like me, times when you’re alone and not occupied by homework consist of a ton of scrolling and not much else. Not even reading, writing, or other individual activities that hold so much more value. We convince ourselves that we wouldn’t be as content doing those things and scrolling is easier and more enjoyable. That is a lie.

I want to speak some truths into your life right now. You matter and your worth is not based on pictures or posts. Beautiful, impactful moments don’t have to be posted online and sometimes it’s better to keep awesome things between yourself and God, or your friends and family. Your life is significant; even if all you did was sit on your bed all day. You don’t have to be constantly hanging out with people to have fun. Just because your life doesn’t look like those other person’s pictures doesn’t mean you’re doing anything wrong or they’re even that happy.

Social media is the current façade, the current ‘I’m fine,’ the current mask we wear when we’re scared of being vulnerable. Let your life be richer than the posts and the scrolling. When you hang out with friends, put the phone away. Maybe even leave it in the car. If you say you’re going to be hanging out with someone, mean it. Do it.

Don’t let this covert addiction win. Because it loves to lie to you and it loves to deceive you. It’ll tell you how important it is until you wash away the façade and delete the apps and realize it’s not. It’s really, really not, my dear. You are worth more than the likes and the retweets. You are worth others’ genuine, full attention. And I promise you, you can live a full, beautiful, memorable life without the social media.

As for me, I think I’ll leave the apps off of my phone. I think I might just check them once a day, on my computer. As Switchfoot sings, “We were meant to live for so much more, have we lost ourselves?” I don’t want to be buried under the mindless scrolling to fill the ‘boring’ time that has been gracefully given to me. And I don’t want you to be buried, either.

~Annah

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Author: Living for Him

But for me it is good to be near God; I have made the Lord God my refuge, That I may tell of all your works. ~Psalm 73:28

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